🧘‍♀️Yoga in the Park for Neurodivergent People - Beginner🌿

📍 Location: Meeting Spot at Gleisdreieck Park☀️ Weather-dependent – rescheduled if rainy or too cold💸 Cost: Free! (Volunteer-run – donations & community support welcome!)

Bring your own mat or blanket as we can't provide any props!

🌿 About the Event

A relaxed yoga session for neurodivergent folks, facilitated by Selin—a neurodivergent individual currently training to become a certified yoga instructor.

The yoga session will take around 30 minutes and afterwards we will have a sharing circle. The positions are suited for beginners, with little or no experience with yoga, and there will be many alternatives in order to make the sequence more accessible.This is a guided but flexible practice—participate at your own pace, take breaks, stim, or just enjoy the calm space.

🧭 Structure